Every client I see is unique and the reasons that bring them to my door are always different. However the symptoms they describe, the emotions they are feeling, are always very similar.
Here are five warning signs of mental health issues to look out for:
- Excessive paranoia, worry or anxiety
- Long lasting sadness or irritability
- Extreme changes in mood
- Social withdrawal
- Dramatic changes in eating or sleeping patterns
So if you recognise any of these signs in someone you know, please let them know that they can have a free discovery call with me to see if I can help them move forward.
Sometimes just talking to someone can be the first step to making a change.
Amanda Thoden van Velzen
Calmer Thoughts
amanda.tvv@calmerthoughts.com
www.calmerthoughts.com
07730 096 653
